Yes its new year – The Fat-Fighting Food Strategies

As I wait for my photos from our England/DC trip to download I found this interesting article on MSN health and fitness.

Some great tips – My plan is to do the little things that add up. Rather than be of the mind set of the people that filled the gym to 500% of normal capacity today.

The Fat-Fighting Food Strategies – Page 1 – MSN Health & Fitness – Your Best Body Ever – Men

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